Counselling
Self-improvement is a lifelong journey of personal growth, aimed at enhancing various aspects of one’s life. It encompasses a wide range of activities, from developing new skills and habits to improving mental and emotional well-being. Engaging in self-improvement not only helps individuals reach their full potential but also leads to a more fulfilling and meaningful life.
Our Services
COUPLE'S COUNSELLING
Navigating the complexities of relationships to foster understanding and connection.
WORKPLACE TRAINING
Managing Psychosocial Hazards guides emotional well-being in the workplace.
GRIEF COUNSELLING
Compassionate support to navigate the challenging journey of any grief in your life.
ABC 's of ABC Counselling
Welcome to a Place of Healing and Transformation
I’m Aletta, a passionate counsellor with a focus on marriage and relationship counselling. I believe that healing begins with the heart, and I’m here to guide you on your journey to a more fulfilling and harmonious life. With a deep appreciation for spiritual insights and the wisdom of God, my mission is to help you navigate the challenges of life and love, fostering growth and connection in your relationships.Whether you’re seeking guidance, reconciliation, or simply a space to explore your inner self, you’ve come to the right place. Together, we can embark on a path of self-discovery, renewal, and the restoration of love. Explore the pages of my website to discover how I can assist you on your unique journey.
Acceptance
In the heart of Mackay’s embrace, ABC Counselling sanctuary invites individuals and couples to discover the strength within. Beneath the whispers of understanding, a symphony unfolds—a journey of self and shared resilience. Aletta’s expertise, a harmonious melody of wisdom, extends beyond convention, crafting a bespoke path for each unique soul. In this sacred space, healing intertwines with the growth of both the individual and the bond, creating a resilient tapestry of love. So, let the whispers guide you to ABC’s haven, where individuals and couples bloom in the gentle dance of personal and shared resilience.
Joy
Joy is a deep sense of happiness and contentment that transcends external circumstances. Unlike fleeting moments of pleasure, joy is a profound and enduring feeling that comes from within. It often arises from meaningful connections with others, a sense of purpose, and an appreciation for the simple things in life.
Joy can be found in various aspects of life, such as spending time with loved ones, achieving personal goals, engaging in creative activities, and experiencing the beauty of nature. It is closely linked to gratitude, as recognizing and appreciating the good in our lives can enhance our sense of joy.
Importantly, joy is not the absence of sorrow or difficulties. Instead, it coexists with these experiences, providing a resilient and hopeful outlook. It allows us to navigate life’s challenges with a positive mindset and a sense of inner peace.
Cultivating joy involves nurturing our mental and emotional well-being, practicing mindfulness, and fostering connections with others. By embracing joy, we can lead more fulfilling and balanced lives, radiating positivity and inspiring those around us.
Peace
Peace is the serenity that washes over the soul when the storms of life subside. It’s a state of harmony, both within ourselves and in our relationships with others. In the realm of counselling and spirituality, peace is the destination we seek—a place of healing, understanding, and tranquility. It’s the foundation upon which we build better lives and stronger connections as couples. Within this serene haven, individuals and partners rediscover the resilience that blossoms when inner peace becomes the guiding star on their shared journey, creating a tapestry of enduring strength and unity.
Peace is when society is friendly and harmonious, without hostility and violence. It often refers to the absence of conflict, like war, and the freedom from fear of violence between people or groups.
“Psychological peace,” which includes peaceful thoughts and emotions, is less clearly defined but may be essential for achieving “behavioral peace.” Peaceful actions can stem from a “peaceful inner disposition.” Some believe that inner qualities like tranquility, patience, respect, compassion, kindness, self-control, courage, moderation, forgiveness, equanimity, and the ability to see the bigger picture can foster personal peace, no matter what is happening externally.
